Falling-up

Hi everyone! It’s been a while since I have posted. I have been very busy with the love of my life, Alyssa. We have so much fun together and I find ways to educate her while I’m playing with her.

Something has been on my mind quite a bit lately: the decade+ I spent in a fake religion.

I have been attending a church for about half of a year, and it has showed me how different faith is from religion.

The church I attended for most of my adulthood, New Hope Full Gospel, had me brainwashed into what I thought was faith. I’m not, necessarily, blaming them, I’m blaming myself for allowing that to happen. There are things now that have showed me that I was materialistic as I was attending there.

Example: they had a series about how secular music will cause your soul to go to hell, so we had to burn everything secular-music related to be approved by the congregation. In Numbers 22 God used a donkey to speak to His child, so why can’t He use a series of musical notes to speak to me? Irregardless of the spiritual faith of the composer, which I don’t necessarily know, if I feel a connection to Him, how is that not spiritually fulfilling and enriching my life? Instead of trying to research, assume, and judge the faith of particular musicians, maybe I should focus on mistakes I have made recently and how to repair them, if possible. Maybe I should try to hear what he is saying to me.

The disappointment from that church I attended for almost 2 decades put a negative connotation on my faith, I’m embarrassed to say. It’s not just my ex-husband and his family/friends, but even the pastor and his family. I found out that because he is friends with my ex-husbands old attorney, he blocked me on Facebook. It’s irrelevant that I went to him asking for spiritual help, he was friendly with me/prayed with me, and then started drama with his friend.

The church I am attending now has been doing a series on things that drive us crazy.

This drives me absolutely crazy. ⬇️⬇️⬇️⬇️

Hypocrisy:

Uneducated judgment: aka ignorance

JUDGING A PERSON DOES NOT DEFINE WHO THEY ARE.

It defines who you are.

So in conclusion, thank you to my past family (church or not) for judging me and dismissing me. I love you all and wish you the best, and will not bother you with my presence. 😊 I have a great amount of friends that love me and people depend on since you have “picked your side”, or whatever.

Thanks for stopping by! 😘😘😘

Don’t follow your heart…

I have heard and felt many times “I just don’t know what to believe”. What I have realized is, your mind/heart can be deceptive and circumventing.

I know mine can be.

I have seen many people put on a faultless illusion of their intentions, and I have been guilty in the past, especially before I started seeing a psychologist that put so much into perspective. I have been told, “I just want things to get better!” and my past blog Actions speak louder than words, I discussed that when everything is said and done, there is almost always more said than done.

1 Actions speak louder than words

2 Practice what you preach

3 Don’t say one thing and do another

I made the comment about my ex-husband in my past blog that bothered a couple people. I’m sorry and I respect that it bothered you, but please respect how it was viewed to me.

I feel very strongly that it was fake for him to sit by my side and moments later turn deceptively calamitous toward me.

Yes, I am very hurt by what transpired after he rejected me, but I did not deserve the evil things he has done to me. I do not deserve how his mom has treated me. They have constructed lie after lie in an effort to make me miserable. They are failing. I continue to pray for them, as they are blinded by their behavior.

I stand firm that some of the people from my past are very atrocious in their behavior, and I’m not sure if they even acknowledge how calamitous their behavior is. I have no interest in ever speaking to (a majority) of them again.

Actions show much more of a personal commitment than words do.

Nonchalant words contradict merited action. With actions, it shows that you have actually altered your behavior/put forth effort to make something happen coinciding with the objective of your words.

I’m so tired of living in the past!

I shared a friend’s post on book of face the other day, and wrote this:

Why do people put on facades?

  • Avoid judgment
  • Gain acceptance

What is the end game of people who put on a facade?

The end game of deception is recognition of a lie in one whom you thought to be truthful.   This isn’t putting your best foot forward to create an initially positive first impression.

Facades can become deeper and more complex as time goes on. 

Its contingent upon how insecure or emotionally imbalanced someone is. A person who has self respect/a feeling of self worth won’t feel the need to incorporate any level of facade, as they are genuinely interested in the person they are getting to know, rather than the audacious focus on how they are coming across.

Energy attracts similar energy.

What you put out, comes back to you.  If you put out a duplicitous energy, that is what others will give back to you. 🔄

Ultimately, it is the law of karma that is the end game.💯

Why does society reward those who suppress their true selves to put on a perfect facade while we all hate fake people and having to be fake ourselves?🤔Because we live in a feel good society. We’re much more concerned about a quick fix instead of a temporary solution.

We want it here- we want it now.

Society is like this because

1) people are lazy. 💤

2) if you’re born into a specific behavior, you are raised in that behavior, and therefore that behavior becomes the only reality you know➡️ so it’s very hard for the later generations to make changes. 😩

  • It is first accepted.
  • Then is is adopted.
  • As it fosters with time, people become familiarize with it.
  • Then it becomes normal.

So in conclusion, make wise decisions, and follow your gut instinct. Your mind and heart can be deceptive.

I’m awake and I’m alive

Tomorrow, I’m celebrating 3 years of being alive, not necessarily awake.

Three years ago, I was the assistant to the director of psychology at an inpatient facility. I absolutely loved my job. I was the office manager and clinical coordinator, just to name a few tasks I completed on a daily basis.

I was heading to work on a snowy day, around 10 am the wind pushed my car in front of another car. I was 17 weeks pregnant, so the seatbelt was very uncomfortable and I wasn’t wearing it.

The accident propelled my body across the car and I sheared my spine when my head slammed into the passenger window of my Chrysler Town and Country, suffering a Traumatic Brain Injury. I spent the next 2 months in a coma. The MRI’s showed minimal brain activity, so it wasn’t looking good for me to live, my condo was sold during that time.

When I woke up, it was astounding. The first words I asked on April 10, 2015 were, “where is the snow?”

“It’s April, there is no snow.”

“No, it’s February. What’s going on?”

The days to follow were difficult for my little mind to process.

“When can I go home?”

“You can’t go home. It is being sold.”

“When can I go back to work?”

“The company you worked for sold, and is closed.”

“Why can’t I walk?”

“You may never walk again.”

“What happened to my baby?”

“I’m sorry, you lost him.”

I tried so hard to stay positive, but depression was controlling my soul. I felt as though I had lost everything over a 2 month timeframe. I wanted a home, a career, to walk, my material possessions I had lost, including my van, and a happy family. I hadn’t started seeing a psychologist yet, so in retrospect, borderline personality disorder was influencing a majority of my decisions.

I wanted a family.

I started messaging a guy I had a few conversations with 15 years prior, within 4 months he moved from Texas back to Ohio with the intention of giving me the family I was pleading for.

Around that time, I started seeing a neuropsychologist for my depression, et al.

Three weeks after the guy’s return, I found out I was pregnant. We, unfortunately, desired different things in life, and therapy was making that very clear to me. I really didn’t and don’t know him. That is reciprocal. My unborn daughter was all I had, I had been alienated from my older daughters because of lies. I’m at peace because I know the lies will be brought to light. I listened to her heartbeat on a Doppler every night, I sang to her, I loved her.

There are so many people that put their hatred of me over my daughters best interests. I can’t control their hatred and disrespect, I can only handle my actions and reactions. I’ve made mistakes, yes. Given my last couple of years, who wouldn’t?! I’m learning from my mistakes and making an effort to be peaceful.

Its been a journey since that day, and with the grace of God, the love and encouragement of my daughters, the love and support of my parents, a few close friends, and a handful of great friends, I’ve become a substantial woman.

I’ve battled the last couple of years to become the strong woman I am today. If you think you can take me down after all that I’ve already been through,

Give it your best shot!

You will not succeed. I love my daughters very much and they know that. Rejoice in hope, be patient in tribulation, be constant in prayer. Romans 12:12💯

A Costly Distraction, part 1

Rebuilding a Life, part 2

Taking Control, part 3

To Venus and Back ↩️

I posted to my social media account my observance of my strength. The last couple of weeks have been emotionally stressful. I am now to the point where I am calm, collected, peaceful, etc. I am very happy and very content despite the troubled adversaries I’m forced to converge with.

When only one party is making an effort to be respectful and cooperative, it can be difficult. I look at this intricate time as a test, and I’m quite confident in saying that I will do quite well, namely in the 4 weeks to come.

A close friend of mine has been encouraging me to take a few moments to myself and relax. I’m consistently advising you acquaintances to celebrate you and look for positivity, but rarely do I take the time to advise you “proactively”. By advising you, I am suggesting you do (something).

YOU.

Sometimes it’s good to say ME.

Today’s agenda:

I offered a friend some money for helping me with a project. I had sold some items that weren’t important to me and saved up some money. She declined. I had told a close friend about it and he advised I use it in some time of relaxation technique. I politely declined because I’m not selfish. 🙄😂

I spend quite a bit of time video chatting with a gentleman-friend. Last night, I was complaining of my forehead dimple. I had never noticed it before, but I guess when you get to be old like me, you have wrinkles pop out of nowhere. 🤷‍♀️

I immediately decided that I needed to have a microdermabrasion. I spent the remainder of our video chat session researching where I wanted to get my microdermabrasion. I knew I wanted it mechanically, I’ve had them manually and I wasn’t impressed.

Well, I woke up this morning and decided for the first time in YEARS, I deserved a spa day to reward me for all I have went through on the journey to today.

I made an appointment at one of my favorite local spas where I received a very relaxing facial that included machine microdermabrasion. Wow. It had been YEARS since I had a spa day, and it was beyond relaxing. What a blessing in disguise, they were running a special today only! 🎉 I was able to share my story and self-improvement bloggery concept with not only my aesthetician, Kim, and a couple others. That made my heart happy. 💜 I told them about my 5.3, 4.8 and 4.4lb purposes ending it with they have shown me that I am my purpose. 🙏

I took myself to the mall and purchased a couple AE shirts that were on sale. I sauntered and hastily took my time, because I deserve it.

I felt led to call a close friend I had been worried about, while I stopped for an afternoon latte. God had placed her on my heart. She lives an hour or so away, and so unselfishly volunteered to help me with an upcoming project, but I know her life is demanding. As I was talking to her, I felt as though I, personally, needed to hear it.

Here are the things I told her:

  • Let it out: yes, confide in a trusted ally. If you don’t, you will burst. I have a couple friends that I trust and are there for me, and this bloggery is also a release-portal.

  • Be forgiving: of yourself, of others, of everyone.

  • Don’t sweat the small stuff. As simple as that.

  • Breathe. In/out/repeat. Which leads me to…

  • Treat yourself to a mini-vacation. Even if it’s to McDonald’s for an hour to drink a cup of coffee and work on your Star Chef (app) cafe, or Bermuda for a week. It’s the same if you breathe and evaluate your sabbaticals

  • Treat yourself to a Prince (RIP #ArtistFormallyKnownAs🥂) shirt

Everyone knows no Stephanie day would be complete without a stop at a local thrift store. 😂 My day got even more awesome as I purchased cd’s (5 for$1) to play in Pipsqueak’s karaoke machine. I picked out 10 great cds for karaoke time and background music, but 2 caught my attention rapidly.

A local band that will ever have a legacy (Marbles for Eyes, Matthew Busybee Smith). I have their CD, but I couldn’t pass it up.

To Venus and Back, Tori Amos, Atlantic/1999- I bought it for 1,000 Oceans, but belted it in my vanaoke-session on the way home. The lyrics put my day into perspective… relaxation calms the spirit. I need to take care of my soul.

It clicked after I reflected on my day with a close friend:

The moral of the story is:

STOP AND SMELL THE ROSES! 🙂

And check out To Venus and Back. It’s a great album that contains Alyssa and I’s song 1000 Oceans, and another good song, Concertina(you’re the fiercest calm I’ve been in)

Ok, Mike, Mariah, and Jordan, next up… meditation… promise.