Tag: blog

Gone Girl

Published on by 5lb Purpose1 Comment

I accidentally started watching a movie the other day that holds a lot of negative connotations.

I mentioned it a year or so ago, because a girl in my youngest daughter and I’s life is just as deceitful (not necessarily as intelligent or calculated) as the main character. I made the mistake of mentioning it on Facebook and she reciprocated, accusing me of being that same character. I was pretty irresponsible for even posting the anonymous insight, she was beyond immature for retaliating it was me.

She has done nothing but attempt to make my life miserable for going on 4 years…

Deep down in my soul, I want revenge for the years she has encouraged my youngest’s dad to take from me, and slander my reputation, below her self-sabotaged reputation.

Revenge… I will get to that…

As I was watching that disturbed movie, I had a new realization. For those of you who haven’t seen Gone Girl, here is a synopsis I get from it: they are a happily married couple with normal complications in their marriage. They look like a “picture perfect” couple, have a great social life, many common interests and hobbies… until he cheats on her with an underage apprentice. She breaks. It destroys her personality.

Unlike her, I didn’t strive to destroy him. I let him sleep on the couch in my apartment (with our daughters) while our divorce was pending. I single-handedly provided for our family while he used government pity to obtain a college degree. Once our divorce approached judgment, I did not even request child support because he was in no position to be able to provide it.

We remained close when he wasn’t directed by his mom to make my life miserable. I had many, many opportunities to achieve revenge on him, but didn’t. He drank vodka like water and popped pills he bought from his employees, heck he was even dating a significantly-younger employee. When he made the false-accusation of me attempting to murder him, which wasn’t true at all, I did start to reveal his skeletons. He obviously had a problem of sexual lust with teenage girls, so I brought that to the cupcake factory he worked for’s, attention. He was released and didn’t accept responsibility for his past sins, he blamed me for bringing it up. To this day, I have YET to see or hear him accept responsibility for his mistakes. All he has done is try to destroy me. My daughters have deleted me from their life because he allows them to do whatever they want and buys them whatever they want. He also gets around $500 a month of my disability for them. I NEVER GOT A FREAKING PENNY OF HELP FROM HIM. I now drive a Honda Odyssey that’s older than my oldest, while he drives a fancy-schmancy yuppie Acura. Need I add he’s suing me for attorney fees related to our legal disputes regarding our daughters? Yeah, put your head around that one.

In the movie Gone Girl, I’m jealous of her cold, apathetic approach to her (ex)husband. I wish I could be that evil, I’m not (despite Margaret accusing me of being so). I was so nice to him after the hell he put me through (most of my adult life), unapologetically. He destroyed my view on love, life, family, happiness, et al.

And I was so regrettably nice to him.

If I were to have the chance to do it all over again, would I do things differently? Definitely. With the knowledge I have of dialectical behavior therapy, I would create more strict boundaries. I wouldn’t have made those minimal attempts at revenge that were pennies in comparison to the millions of dollars of hell he has served me over the last 19 years I have known him.

Revenge has been on my mind. Could I pay people to lie, like he did? Say they asked him to murder me? Yes, I could. But unlike him, I have a conscience and I’m a decent person. Revenge has been on my mind constantly.

Today, God had a talk with me at church. The sermon was:

Yep. I am.

Sermon notes: see below

I need to work hard to forgive Maggie, Brad, Tim, and their circles

Lord, I ask that You show them the error of their ways, as You have showed me and are showing me the errors of my ways. I release the pretension I have toward those people with the faith You are in control of their thoughts and actions, past and present. Amen

Thanks for stopping by and come again soon.

Sermon notes:

What are You Thinking? Stuck in the Past

==========

How is your thought life?

2 Corinthians 10:5 NIV We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

———————

Pretension

———————

When our mind lives in the past, it forms patterns and habits of behavior today.

———————

Don’t think of revenge on Tim

Mom being a rough mom has made me a better mom.

———————

Romans 12:2 NIV Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

Some new habits of thinking:

———————

Train your mind to obey

———————

1. Form a habit of forgiving.

———————

Make it a second nature

———————

Ephesians 4:22-24, 32 NIV You were taught, with regard to your former way of life, to put off your old self… 23 to be made new in the attitude of your minds; 24 and to put on the new self, created to be like God in true righteousness and holiness.32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

Forgive yourself.

———————

Let that thing go… set your mind free

If God can forgive you, you can certainly forgive yourself

———————

1 John 1:9 NIV If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.

2. Form a habit of empowerment.

2 Timothy 1:7 NIV 2 Timothy 1:7 NIV For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.

3. Form a habit of focusing forward.

———————

Form a habit of forgiving

Learn from your past

Right on red: focus on the future, if they turn, not in the past thinking they are going to turn

———————

Philippians 3:12-14 NIV …I press on to take hold of that for which Christ Jesus took hold of me… 13 …Forgetting what is behind and straining toward what is ahead, 14 I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.

Action Steps:

1. Bring something or someone from your past to the cross, and let them go.

2. Step out in faith, do that thing you’ve hesitated to do.

I’m thankful for life!

Published on by 5lb Purpose3 Comments
Today, I’m thankful for the woman God has made me, but

I have a lot to be thankful for.

I’m thankful for the friends I have. I had many friends that invited me to share thanksgiving with them (and their family, if applicable) today, and I chose to stay with my dear friends and their daughter, out of town. I had the opportunity to work, and I chose not to, because spending time with those dear to my heart was more important than the almighty dollar. I chose not to take advantage of economical savings (black Friday deals) for that reason. Unfortunately, some in my daughter’s life do not share that same view. I pray that my daughters know that family is most important, and their mother has learned where her priorities are.

One word: nom. And thankfulness. And friends. And love. Ok a lot of words…

I also pray for forgiveness toward the fathers of my daughters. I say I have forgiven them often, but unfortunately, I have not. They have caused irreparable damage for many people, including those dear to my heart. It’s not that I harbor hatred for them, it’s more bitterness and confusion because of the manipulative things they have done to me, and those I hold dear– including my daughters. I’m not confident I will ever respect them, but I do not want to harbor hate… even harboring bitterness, alone, would be a strong improvement.

Unfortunately, they counteract what they say and project, consistently, and by them doing that, it makes me feel more of a negative indifference toward them. I simply wish they’d stop fighting/being so negative towards me to make it easier on everyone, but after all this time… all these years… they still continue. What could’ve been smooth and easy, was thrown away. We, all, don’t have to like each other to be fair and raise our children, but by trying to cut the other parent off completely and refusing any extra time with them (ie major holidays) will only farther hurt the children, and unfortunately, justify my judgment.

I made an extra effort to help my friends, today, mainly so they could focus on enjoying their family time… because that is the utmost priority to me.

I’m blessed with the ability to create my own schedule, and for many years, I put that schedule ahead of my family. Unfortunately, I was very materialistic. I did not feel appreciated at home- I tried to fill the void in our marriage with stuff. We may have looked like a ‘picture perfect’ family, but I was consumed with depression and I didn’t handle it well. We, both, put on a very convincing act toward the world… and each other. The reason I got married was not justifiable from a rational standpoint. I was barely 20 and had a personality disorder that prevented me from making rational choices. I had a baby with a boy= so I had to create the dreams I wanted with that boy to have my dream family 🚫🤦‍♀️. Black or white mentality. Him or no family. I remember sobbing hysterically to my ex-sister-in-law the morning of my wedding in the spare bedroom of my parents home. I’ll never forget. It was summed-up as pre-marital jitters. I DID NOT WANT TO MARRY HIM. After our marriage, we did become ‘best-friends‘, but we never really had an emotional or physical connection, which lead to being unfaithful with each other. We still looked like ‘a perfect family’. After about a decade, I divorced him with the opportunity to have another husband/dream life, which was a horrific mistake. I was escaping an abdominal situation for an abhorrent path. Live and learn, they say.

A majority of my life, I was trying to create something that shouldn’t have needed to be created. It should have occurred genuinely.

Skip to shortly before therapy- I almost lost my life and woke-up from a coma very depressed. My ex-husband sat by my side, waiting for me to die. Of course, he put on a good act of looking concerned. Let’s face it: he wouldn’t have did a complete 180 degree turn in a couple weeks from being concerned, to putting an outright atrocious war. He put on that same ‘fake-personality’ act a majority of our marriage, until I found out he had lost his job for committing a sexual-act with a minor employee. Dumbfounded. He also hid a drug-addiction, for years, that he confessed to while drunk with my daughters asleep in his home. All the ajax in the world won’t clean our dirty laundry.

After being rejected by him once I was discharged from rehabilitation, I became consumed with trying to please a random guy. Because of my personality disorder, I assumed I could create a perfect family. Almost like a toddler, I said “mommy, daddy, baby… family”… False. We had different paths. I lied to him on multiple occasions to please him. Once I started going to therapy, things ended abruptly with he and I. My youngest daughter was born of that disaster. ❤️

Looking back- I would not have changed a thing.

My life would be dramatically different if I had received proper therapy in my adolescence, but I would not be blessed with my beautiful daughters.

So, in closing, I’m thankful for the woman I have become. I am perfectly content with the person I am today. More than likely, if you don’t like me, you haven’t had a civil conversation with me in quite a while/if ever, or you’re not a respectable person, yourself 🐕. Or any friends/family of such people. If you don’t like me, it really doesn’t matter a whole lot, because as my daughters pointed out the other night, God is the only person I have to please, and myself.

Thank you for visiting, and to those of you who are there for me and have helped me to get to who I am today, thank you.

Wow, this was a lot longer than I expected. Thanks for bearing with me!!

I’m awake and I’m alive

Published on by 5lb Purpose7 Comments

Tomorrow, I’m celebrating 3 years of being alive, not necessarily awake.

Three years ago, I was the assistant to the director of psychology at an inpatient facility. I absolutely loved my job. I was the office manager and clinical coordinator, just to name a few tasks I completed on a daily basis.

I was heading to work on a snowy day, around 10 am the wind pushed my car in front of another car. I was 17 weeks pregnant, so the seatbelt was very uncomfortable and I wasn’t wearing it.

The accident propelled my body across the car and I sheared my spine when my head slammed into the passenger window of my Chrysler Town and Country, suffering a Traumatic Brain Injury. I spent the next 2 months in a coma. The MRI’s showed minimal brain activity, so it wasn’t looking good for me to live, my condo was sold during that time.

When I woke up, it was astounding. The first words I asked on April 10, 2015 were, “where is the snow?”

“It’s April, there is no snow.”

“No, it’s February. What’s going on?”

The days to follow were difficult for my little mind to process.

“When can I go home?”

“You can’t go home. It is being sold.”

“When can I go back to work?”

“The company you worked for sold, and is closed.”

“Why can’t I walk?”

“You may never walk again.”

“What happened to my baby?”

“I’m sorry, you lost him.”

I tried so hard to stay positive, but depression was controlling my soul. I felt as though I had lost everything over a 2 month timeframe. I wanted a home, a career, to walk, my material possessions I had lost, including my van, and a happy family. I hadn’t started seeing a psychologist yet, so in retrospect, borderline personality disorder was influencing a majority of my decisions.

I wanted a family.

I started messaging a guy I had a few conversations with 15 years prior, within 4 months he moved from Texas back to Ohio with the intention of giving me the family I was pleading for.

Around that time, I started seeing a neuropsychologist for my depression, et al.

Three weeks after the guy’s return, I found out I was pregnant. We, unfortunately, desired different things in life, and therapy was making that very clear to me. I really didn’t and don’t know him. That is reciprocal. My unborn daughter was all I had, I had been alienated from my older daughters because of lies. I’m at peace because I know the lies will be brought to light. I listened to her heartbeat on a Doppler every night, I sang to her, I loved her.

There are so many people that put their hatred of me over my daughters best interests. I can’t control their hatred and disrespect, I can only handle my actions and reactions. I’ve made mistakes, yes. Given my last couple of years, who wouldn’t?! I’m learning from my mistakes and making an effort to be peaceful.

Its been a journey since that day, and with the grace of God, the love and encouragement of my daughters, the love and support of my parents, a few close friends, and a handful of great friends, I’ve become a substantial woman.

I’ve battled the last couple of years to become the strong woman I am today. If you think you can take me down after all that I’ve already been through,

Give it your best shot!

You will not succeed. I love my daughters very much and they know that. Rejoice in hope, be patient in tribulation, be constant in prayer. Romans 12:12💯

A Costly Distraction, part 1

Rebuilding a Life, part 2

Taking Control, part 3

To Venus and Back ↩️

Published on by 5lb Purpose2 Comments

I posted to my social media account my observance of my strength. The last couple of weeks have been emotionally stressful. I am now to the point where I am calm, collected, peaceful, etc. I am very happy and very content despite the troubled adversaries I’m forced to converge with.

When only one party is making an effort to be respectful and cooperative, it can be difficult. I look at this intricate time as a test, and I’m quite confident in saying that I will do quite well, namely in the 4 weeks to come.

A close friend of mine has been encouraging me to take a few moments to myself and relax. I’m consistently advising you acquaintances to celebrate you and look for positivity, but rarely do I take the time to advise you “proactively”. By advising you, I am suggesting you do (something).

YOU.

Sometimes it’s good to say ME.

Today’s agenda:

I offered a friend some money for helping me with a project. I had sold some items that weren’t important to me and saved up some money. She declined. I had told a close friend about it and he advised I use it in some time of relaxation technique. I politely declined because I’m not selfish. 🙄😂

I spend quite a bit of time video chatting with a gentleman-friend. Last night, I was complaining of my forehead dimple. I had never noticed it before, but I guess when you get to be old like me, you have wrinkles pop out of nowhere. 🤷‍♀️

I immediately decided that I needed to have a microdermabrasion. I spent the remainder of our video chat session researching where I wanted to get my microdermabrasion. I knew I wanted it mechanically, I’ve had them manually and I wasn’t impressed.

Well, I woke up this morning and decided for the first time in YEARS, I deserved a spa day to reward me for all I have went through on the journey to today.

I made an appointment at one of my favorite local spas where I received a very relaxing facial that included machine microdermabrasion. Wow. It had been YEARS since I had a spa day, and it was beyond relaxing. What a blessing in disguise, they were running a special today only! 🎉 I was able to share my story and self-improvement bloggery concept with not only my aesthetician, Kim, and a couple others. That made my heart happy. 💜 I told them about my 5.3, 4.8 and 4.4lb purposes ending it with they have shown me that I am my purpose. 🙏

I took myself to the mall and purchased a couple AE shirts that were on sale. I sauntered and hastily took my time, because I deserve it.

I felt led to call a close friend I had been worried about, while I stopped for an afternoon latte. God had placed her on my heart. She lives an hour or so away, and so unselfishly volunteered to help me with an upcoming project, but I know her life is demanding. As I was talking to her, I felt as though I, personally, needed to hear it.

Here are the things I told her:

  • Let it out: yes, confide in a trusted ally. If you don’t, you will burst. I have a couple friends that I trust and are there for me, and this bloggery is also a release-portal.

  • Be forgiving: of yourself, of others, of everyone.

  • Don’t sweat the small stuff. As simple as that.

  • Breathe. In/out/repeat. Which leads me to…

  • Treat yourself to a mini-vacation. Even if it’s to McDonald’s for an hour to drink a cup of coffee and work on your Star Chef (app) cafe, or Bermuda for a week. It’s the same if you breathe and evaluate your sabbaticals

  • Treat yourself to a Prince (RIP #ArtistFormallyKnownAs🥂) shirt

Everyone knows no Stephanie day would be complete without a stop at a local thrift store. 😂 My day got even more awesome as I purchased cd’s (5 for$1) to play in Pipsqueak’s karaoke machine. I picked out 10 great cds for karaoke time and background music, but 2 caught my attention rapidly.

A local band that will ever have a legacy (Marbles for Eyes, Matthew Busybee Smith). I have their CD, but I couldn’t pass it up.

To Venus and Back, Tori Amos, Atlantic/1999- I bought it for 1,000 Oceans, but belted it in my vanaoke-session on the way home. The lyrics put my day into perspective… relaxation calms the spirit. I need to take care of my soul.

It clicked after I reflected on my day with a close friend:

The moral of the story is:

STOP AND SMELL THE ROSES! 🙂

And check out To Venus and Back. It’s a great album that contains Alyssa and I’s song 1000 Oceans, and another good song, Concertina(you’re the fiercest calm I’ve been in)

Ok, Mike, Mariah, and Jordan, next up… meditation… promise.

My Rock 💜

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I’ve had a rough couple years… as my previous blogs have declared, I’ve made mistakes, and i accept responsibility for them. Have people in my life made them? It doesn’t matter. Have people in my life caused them? It doesn’t matter. What matters is I’m learning and growing. I have a great support system that I can depend on, and I’m super thankful.

Originally, I had planned to blog about the sermon I heard on Sunday, however, I feel led to blog about much more.

When my daughters are not with me, I miss them, dearly. I love them more than they will ever know. I love their beautiful personalities that shine through their talents. All 3 of my daughters are granted with the same artistic talents, but they each have such individual strengths.

I love my oldest daughters artistic nature… She can draw her emotion with a stroke of her hand. It’s a beautiful talent, and I’m impressed by her skill.

My second born has a freaking BEAUTIFUL voice. When I hear her sing, whether it’s Ariana Grande or Shawn Mendez, she brings tears to my eyes. It’s a beautiful talent, and I’m impressed by her skill.

Lily as Elsa

Lily loves her Mommy 👩‍👧

Who says? 🤷‍♀️👩‍❤️‍👩

Of course 1 of Emma 💃

And Pipsqueak 👩‍👩‍👧‍👧

CAReoke with Emma and Lily😍

My youngest has such a big heart, for only being 20 months old. Her heart shows through her smile and her laugh. When I want a hug, she runs to me and squeezes me tight. I have a feeling my 5lb purpose is slightly powerful over me because I basically was crying to my best friend that I couldn’t get a toy I had bought for her to work at 3am yesterday. I think I’m going to exhaust myself by planning to apprehend her smile.

Not spending every minute with them is difficult. I try to find things to occupy my time so I don’t become overwhelmed with sadness.

So the sermon I previously mentioned was quite intense. It was the first time I had visited this particular church on a Sunday, and I was called by God to hear this message…

acts 15

The whole chapter is awesome, but namely verses 18-21:

18 “Known to God from eternity are all His works. 19 Therefore I judge that we should not trouble those from among the Gentiles who are turning to God, 20 but that we write to them to abstain from things polluted by idols, from sexual immorality, from things strangled, and from blood. 21 For Moses has had throughout many generations those who preach him in every city, being read in the synagogues every Sabbath.”

So basically… it’s easy to judge others, especially people you feel are inferior to you.

Stop it.

John 8:7

7 So when they continued asking Him, He raised Himself up and said to them, “He who is without sin among you, let him throw a stone at her first.”

3 drifts that need to be avoided:

  1. Cliques: they’re everywhere. Let’s face it… if someone doesn’t agree with you, they must be wrong. 🙄 *rolls eyes*
  2. Toward law and away from grace: in the fore-mentioned scripture, Acts 15, it basically pointed out that a whole lot of judging was going on between people serving the same God. We are a very diverse nation, and sitting around judging people for how they choose to believe (or not believe)- ‘law’ is contradictory to the comportment that almost all beliefs/religions propel… I have been barraged for wearing a controversial pentacle necklace (see comments for the past blog If it means a lot to you). Whomever commented was more concerned with the stereotypical impression of what 5-sided shape could possibly represent, that she missed the point of the blog… don’t judge… isn’t it ironic? Don’t ya think?
  3. Preserving instead of advancing: 2 Corinthians 5 clears that drift. Whether you believe in the Bible or not, this is a good point: the idiom ‘live and learn’ rings strong in this scripture. See ‘Drift #2’… don’t miss the point. We live. We learn. As Superchic(k) once said, “we live, we learn. We forgive, and never give up because the days we are given are gifts…”

There isn’t much structure in my life or my daughters’ lives, but thankfully there is structure of faith. Alyssa loves to sing about ‘baby jesus’ and the fact that she has faith as a structure makes my heart happy, so I burned a Hillsong United cd for her to sing to in her karaoke machine next time she comes home. I included one of my favorite songs, 10,000 reasons. Irregardless of the details of your faith and/or opinion, we can all agree that respect is very significant essential.

Let’s learn to co-exist for our children. Let’s set good examples of respect and train them in the way that they should go, and when they are old, they will not depart from it.

I’m willing to try, are you?

Boundaries

Published on by 5lb Purpose8 Comments

Something that therapy has taught me these last couple years is that I have had struggles with boundaries and have determined I’m a codependent person. I know I have a big heart, but I let that cloud my rational thinking.

I was talking to a dear friend the other day, and she mentioned she has been helping a friend out that is going through some challenges, and I offered the advice of setting boundaries in an effort to challenge her friend regarding the struggles that she needs to overcome.

Over the last 2 years, I have been going through challenges myself and I have depended on close friends that I’ve confided in to help me make positive boundaries. Not only do I have the luxury of intensive psychology sessions, but I have the luxury of good, rational friends to help keep me on track. As difficult as my journey is and has been, I’m very thankful and proud of the woman I’m becoming and have become. I’m going to share with you some things that I have learned and am learning.

Types of Boundaries:

▪ Material boundaries determine whether you give or lend things, such as your money, car, clothes, books, food, or toothbrush.

▪ Physical boundaries pertain to your personal space, privacy, and body. Do you give a handshake or a hug – to whom and when? How do you feel about loud music, nudity, and locked doors?

▪ Mental boundaries apply to your thoughts, values, and opinions. Are you easily suggestible? Do you know what you believe, and can you hold onto your opinions? Can you listen with an open mind to someone else’s opinion without becoming rigid? If you become highly emotional, argumentative, or defensive, you may have weak emotional boundaries.

▪ Emotional boundaries distinguish separating your emotions and responsibility for them from someone else’s. It’s like an imaginary line or force field that separates you and others. Healthy boundaries prevent you from giving advice, blaming or accepting blame. They protect you from feeling guilty for someone else’s negative feelings or problems and taking others’ comments personally. High reactivity suggests weak emotional boundaries. Healthy emotional boundaries require clear internal boundaries – knowing your feelings and your responsibilities to yourself and others.

▪ Sexual boundaries protect your comfort level with sexual touch and activity – what, where, when, and with whom.

▪ Spiritual boundaries relate to your beliefs and experiences in connection with God or a higher power.

The hard part:

It’s hard for codependents to set boundaries because:

1 Their self-esteem is minimal/nonexistent

2 They are not in touch with their self-identity

3 They put others’ needs and feelings above their own

4 They believe setting boundaries would jeopardize the relationship

5 They never learned to have healthy boundaries in their past

In the past 6 months, I have taken these steps while learning how to establish my boundaries:

  • Baby steps: I set smaller boundaries like minimizing text messages and calling. There are a handful of people that will call me a liar (one of which is my attorney😂), then I progressed to keeping my phone away when I was with another person. I’m not perfect, but I’m making an effort.
  • Follow through: When I feel that someone is crossing my boundary, I assertively communicate it. If I’m crossing a boundary or feel I’m at risk of crossing a boundary, I will separate myself from the situation.
  • Hire a marketing director: I’m going to cite my marketing directors in this article. It’s my best-friend and my best-friend-in-law 😂😂😂. I’m so appreciative that they are always a phone call away to give me sound, rational advice. Sometimes they have to be the bad guys, but I trust them with my life and I know that whenever I’m in a bind, they have my back. Mikriah, I have your backs if and when you ever need me. 💯 I love you guys. 💜
  • Love you and Celebrate you: writing this blog has really helped me to not only discuss my faults, but acknowledge my strengths. I’m learning how to amalgamate those antonyms.
  • Drake said it best, “I like a woman with a future and a past.” I reflected on my recent environment and guys that i have dated. For the most part, I felt they needed me to help them take care of their kids and/or them, for 10 years I was a submissive housewife, dated a guy that had a sick perversion of what submission was, quite a few relationships with men that I wrongfully held higher than myself because, well, i didn’t think highly of myself. I’m having a hard time finding someone that I’m willing to put effort into getting to know because I’m dating myself. For the first time in my life, I willingly took myself out to lunch at a nice restaurant. Aside from relationships, I don’t feel I was surrounding myself with much optimism. It felt good, because I’m worth it. Also, look at your history: how were you raised? Were your friends and family codependent? Did you learn it honestly? In my case, my parents weren’t because my parents are the best team I have ever seen. They are perfect partners.
  • I reflect over the situation: What don’t I like about this? Am I over-stepping a boundary? Do I have control over it? If I don’t, why am I wasting my time thinking about it?
  • Permanent Boundary ‘Hall-pass’ : Sometimes I feel/felt if I held a boundary, I would hurt their feelings/I would feel guilty. I give myself permission to create boundaries and I give myself permission to respect those boundaries, and I prohibit myself from feeling overwhelming guilt because of those boundarial observations. (Sometimes I make up words).
  • I have become annoyed with beating around the bush. I like directivity. Yes, Jordan. This is the comment about you. If my coffee tastes like crap, don’t tell me it tastes ok. I don’t care if yo momma said never say a woman’s cooking is bad, coffee is not a light subject. I don’t want to hear what you think I want to hear, I want the truth. Yes, even from you, Cassi 💜
  • You can tuna fish… but you can’t tune a piano… haha. 2 emotions that cue a boundary crossage for me are discomfort and resentment. If I’m feeling like a 6-10 on either of those emotions, I need to take a step back and evaluate the situation. Resentment usually comes from being taken advantage of or not appreciated. Discomfort normally is a result of a boundary violation.
  • I established my limits. It was hard for me to create boundaries when I was unsure of my limits. I often take a brief moment in a situation to think of it with a wise-mind, a rational-mind, and a smart-mind.

Boundaries are important to me and I’m thankful that I’m learning how to observe them.

Thank you for visiting and stop back soon!

Psych Central. (2016). Retrieved January 25, 2018, from https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/.

Wikipedia (2018). Retrieved January 25, 2018, from https://en.m.wikipedia.org/wiki/Codependency

Michael Curtis, Editor-in-chief, Lead IT Consultant, Personal film critic/journalist, 2018

Mariah Stasik, Marketing Director, Lead Stylist, Head Witch, 2018

16 more years of this? Please, for the love of God, make an effort to show respect and be rational.

🌈We’re not that different after all⭐️

Published on by 5lb Purpose1 Comment

In my path of learning how to deal with my personality and emotions, I have learned how routinely respect myself and others. I have such an appreciation for my friends, it’s not that I haven’t had such wonderful friends in my past, I haven’t looked at our differences and/or similarities as meticulously as I am now.

As cliche as it is to say, a majority of women have comparable predicaments. I was talking with a dear friend last night about bloggery, amongst other projects, and I was able to give advice and encouragement to her, and I needed to hear that myself.

The same struggles she was dealing with are very similar to the ones I feel, and I’m not sure if she realized that by talking about them, she brought up some very explanatory matters that I had never thought of.

That, my friends, is a form of altruism. By sharing her struggles with me, it caused me to be able to relate and offer support. That support was a refresher course to me.I needed that. By sharing her struggles with me, she helped me grow.

After realizing we also have obstinate personalities in common, I laughed.

We’re not that different after all.

Women, as a whole.

I have a muse and a musess that I address when I feel the need to partake in bloggery, and the suggestion was to discuss (sporadic) vloggery. That opened an interesting, informative conversation, so much I didn’t know or hadn’t heard about.

Don’t live in fear that you’re “just not good enough” or “people are making fun of you”. Who cares? <If blogging inspires you, do it!>

Don’t throw stones from glass houses…

if you have flaws, and guess what: I know you do, don’t humiliate or attack someone on social media because you don’t like them. I heard I was recently called a ‘mess‘ by someone I don’t think highly of and don’t have a whole lot of respect for, that’s throwing stones from a glass house. All I can say is I hope she makes peaceful, positive changes for the worlds sake.

Think outside the box:

How are they different? Is there a reason why they are? Can you relate in any way? More often than not, you can find ways to understand others that you may be inclined to judge or feel sorry for. Like the car that cut you off: maybe they are stressed; maybe they have an ill child/friend/family member; maybe they did it selfishly… who knows, who cares. Let it go. You don’t know, and you get no benefit from wasting energy on it.

So the moral of the story is:

  • Appreciate differences
  • Respect differences
  • Embrace differences